Why oxygen absorption is important to the body?

When we are exercising, our body produces a muscular waste which is called as lactic acid. If this waste is building up more than the normal levels, it can cause irritation to the muscles and can decrease the oxygen absorption.
Most of the unfit individuals will have a high level of lactic acid. This will lead to inefficient absorption of oxygen which is caused by the ineffective removal of the excess lactic acid in their bodies. Most of the healthy cells can thrive in the presence of oxygen whereas the disease causing fungi, bacteria, viruses and parasites, including a few cancer and HIV microbes are anaerobic, which means that they cannot thrive in the presence of oxygen.
The risk from theses microbes can be reduced by completely surrounding them with oxygen. Most of the experts think that absorption of a good amount of oxygen can actually saturate the cells and the body fluids with it. The disease caused by the microbes will get away as the microbes cannot survive in the oxygen rich conditions.
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